Every January we are faced with the question, "What will I accomplish for this year?" This year, I challenge you to set a goal of figuring out how to live your best life! Here are 5 Tips on how to do just that!
Covid-19 has forced many of us into our homes where we struggle to balance home life and work life in a whole new way. 5 Top Tips for working from home in the best possible way!
2020 has been rough for almost everyone... All is not lost! Below I have detailed my favorite inexpensive but impressive homemade gift ideas for your inspiration! Christmas doesn't have to break the bank and I have found that people love the thoughtfulness of homemade gifts!
Your party is an expression of you! When planning party food, the first question you need to ask yourself is "What kind of feel am I going for?" Here are four of my tried and true party arrangement favorites! See below for recipes if you're interested or just take some inspiration with you when you go.
Do you take care of yourself? I mean beyond basic hygiene, sustenance and sleep. What does it mean to truly take care of yourself? The term “self-care” is one we have all heard but what does it really mean? Is it Starbucks and a manicure? It might be, for some. What you need in order to truly care for yourself is entirely unique to you.
There is a reason the internet is overflowing with ways to organize your home, life and schedule. Organizing your life and reducing stress makes room for filling your life with happiness!
To create something, is creativity. Your creativity cannot be compared to creations of others. It cannot be bad or less than. Creativity is an expression of you and your unique perspective of the world. Not everyone will appreciate your specific creativity, but it isn’t for them, it’s for you. Here are some examples and tips for how you can add creativity to your life.
Learning creates new connections between neurons, giving you a rush of those happy hormones. If you feel stuck or bored with your life, try something new. You don’t need to quit your job or move to a new town, something simple can give you the spark you need! There are more opportunities for learning new things in your community then you may realize. Don’t stop with just one! Make lists of things that you are interested in learning; things that will improve your career, personal life and mental well-being.
Technology has fundamentally changed how we live our lives and not entirely for the better. The dangers of texting while driving and cyber bullying become more apparent every day. As a society we have started putting laws and policies in place to protect us from these dangers. What about the more subtle dangers that we don’t think about? Each of us should also consider within our own daily lives, how is technology affecting our happiness?
How does the food we eat effect our happiness? On the surface, the food we eat can physically make us feel good or gross, but I have found there is more of a link to happiness through food than just how our stomach takes it. The food we choose has a huge emotional impact. Food can be nostalgic or comforting. We view some food as a reward or a guilty pleasure. Craving “junk” can make us feel ashamed or deprived. Trying something new can make us feel adventurous. Food can be beautiful and sensuous, and artistic! Food can give us energy to live life! Food can even cure illnesses!