Tag Archives: exercise

Try A HIIT Workout!

Not a fan of running? Don’t have an hour each day to dedicate to complicated workout routines or DVDs? Get easily bored with slow paced motions? Don’t worry you aren’t alone. I too have a hard time finding a workout … Continue reading

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Starting and Sticking With an Exercise Routine

New Year Resolution #1: Exercise three┬ádays a week January 1st we feel motivated and determined to better ourselves but how do we keep that motivation flowing all year long? Here are my five tips for sticking with your exercise resolution … Continue reading

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Welcome 2015!!!

Happy New Year!!! 2015 is going to be an exciting and significant year, I can just feel it! We have so many things to look forward to in my family┬áthis coming year! The ever present possibility/hope of getting pregnant (3rd … Continue reading

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