Top 5 Make Ahead Freezer Breakfasts

When you want breakfast but you don't have time to make an elaborate, delicious meal to start your day. Here are my Top 5 Make Ahead Freezer Breakfasts to help you start your day fast but right!

Diets vs Lifestyles

Typically a diet is a temporary and often extreme change in the way you eat, in an attempt to reach a specific goal or weight. However, when choosing a new eating lifestyle you are committing to a long term mindset shift surrounding the food you let into your life. The biggest question out there is what is the "best" diet (or lifestyle)? There is no shortage of options these days.