It is the time of year where we all rededicate ourselves to eating healthier! Take these steps to help you make it easier to incorporate healthy choices into your everyday life.
This weeknight favorite could not be easier, and healthy to boot!
What to do when dinner time approaches and all you are craving is pancakes... My suggestion is to make breakfast into dinner! Savory pancakes was my delicious solution to this serious issue!
Your party is an expression of you! When planning party food, the first question you need to ask yourself is "What kind of feel am I going for?" Here are four of my tried and true party arrangement favorites! See below for recipes if you're interested or just take some inspiration with you when you go.
Your family will think you ordered this from a fancy restaurant. Yes it is that good! It's like Autumn in your mouth! It's a little bit spicy, a little bit sweet and all the way delicious!
What is better than a soft, warm, chocolatey muffin on a cold Fall morning? How about a healthy, soft, warm, chocolatey muffin!
Tuscan Salmon with Parmesan Brussels Sprouts! This healthy and delicious weeknight meal takes only 30 minutes start to finish!
As the weather turns colder something deep inside sparks the undeniable longing for sweaters, pumpkin patches and of course warm, delicious, comfort food! Nothing says Autumn comfort food better than chili! In my families case it has to be this amazing(ly easy) homemade vegetarian chili!
Turning unusable space on the side of our house in a flourishing garden! Easy, cheap and delicious!
How does the food we eat effect our happiness? On the surface, the food we eat can physically make us feel good or gross, but I have found there is more of a link to happiness through food than just how our stomach takes it. The food we choose has a huge emotional impact. Food can be nostalgic or comforting. We view some food as a reward or a guilty pleasure. Craving “junk” can make us feel ashamed or deprived. Trying something new can make us feel adventurous. Food can be beautiful and sensuous, and artistic! Food can give us energy to live life! Food can even cure illnesses!