I recently took my toddler on a photography adventure. I got my big camera and she got her little pink one and we went outside to explore. I provided no direction and just let her express herself however she wanted.
Learning creates new connections between neurons, giving you a rush of those happy hormones. If you feel stuck or bored with your life, try something new. You don’t need to quit your job or move to a new town, something simple can give you the spark you need! There are more opportunities for learning new things in your community then you may realize. Don’t stop with just one! Make lists of things that you are interested in learning; things that will improve your career, personal life and mental well-being.