Happiness Series: Yoga

Interview with Tiffany Ironside of Ironside Yoga
Follow her at @ironsideyoga on Instagram

When I started exploring the concept of happiness not as a destination but as a practice, I was almost immediately lead to yoga. Yoga can have a profound effect on our happiness by means physically, mentally, emotionally and spiritually. Yoga is an excellent place to start if you aren’t sure how to start your intentional happiness journey or anywhere along the way to take your journey deeper. Yoga can make such a profound difference in everyone’s life that I knew it deserved its own dedicated post in this series. Having only dabbled off and on (pathetically I might add) in the subject myself I did not feel qualified to write about it, so I contacted someone who is.

Tiffany Ironside is a roaming yoga instructor and founder of Ironside Yoga. Tiffany provides services such as, large and small studio classes, one on one or small group private classes, kids yoga, yin yoga, restorative yoga, and more. She also offers, energetic healing, tarot readings, spiritual work and is currently working on a skin care line. On top of all of that she is a wife, and mother of two wonderful children, who she homeschools.

Tiffany is an inspiration to me personally and interviewing her was an exciting opportunity! The interview lasted hours so I will paraphrase her answers for this blog. Please know these responses do belong to Tiffany and have been reviewed by her for accuracy. I know you will enjoy her insights as much as I did! Let’s get into it!

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