Vegetarian “Meat”balls

Throwing some of these "meat"balls into pasta takes it to another level. Plus my toddler loves them and it adds some good plant based protein into her very limited preferred diet.

Diets vs Lifestyles

Typically a diet is a temporary and often extreme change in the way you eat, in an attempt to reach a specific goal or weight. However, when choosing a new eating lifestyle you are committing to a long term mindset shift surrounding the food you let into your life. The biggest question out there is what is the "best" diet (or lifestyle)? There is no shortage of options these days.